Posts tagged ‘exercise’

#4 – Watch out for your health – take a break if you can – Workrave


I’m not a doctor but I know quite a lot of people that have some health problems due to fact that are using computer all day long. One of those problems is called RSI. There is lot of web pages that talk about RSI and how to prevent it. You will find different exercises on many of them. Now you just have to remember to take a break during your busy day and that’s where Workrave comes in.
(more…)

May 6, 2009 at 9:58 pm Leave a comment



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